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Free Online Healing Workshop Series
Join free online healing workshops focused on emotional healing, inner wisdom, nervous system support, spiritual growth, meditation, ceremony, and grounded self-discovery. Reconnect with yourself through guided practices, reflection, and heart-centered community.
A gentle online workshop series for emotional healing, grounding, inner connection, and spiritual growth.
These free workshops are designed to help you slow down, reconnect with yourself, and receive supportive tools for healing in a safe and heart-centered space.
Whether you are feeling emotionally overwhelmed, disconnected, spiritually curious, or simply craving deeper alignment and clarity, these gatherings offer a space to pause, reflect, and reconnect with your inner wisdom.
Each workshop includes guided practices, teachings, meditation, reflection, and supportive integration tools to help you feel more grounded, connected, and emotionally clear.
No previous experience with healing work, meditation, or spiritual practices is needed.
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Sign up!Upcoming Workshops:
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🌙 Reconnect With Your Inner Wisdom
A journey back to your intuition, clarity, and inner knowing
Many of us spend so much time seeking answers outside ourselves that we slowly lose connection with our own inner voice.
This workshop is an invitation to slow down, reconnect with yourself, and remember the wisdom already within you.
Together we’ll explore:
• Why we disconnect from ourselves
• How stress, fear, and overstimulation affect intuition
• Grounding and reflection practices
• Guided meditation and inner journey work
• Journaling prompts for clarity and emotional insight
This workshop is especially supportive for those feeling:
• disconnected or emotionally overwhelmed
• uncertain about their next steps
• spiritually disconnected or “stuck”
• called to deepen self-trust and intuition
Date: Thursday, June 11 at 7-8 pm Ecuador timeÂ
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🌕 Emotional Release & Energetic Cleansing
Releasing emotional heaviness and reconnecting with clarity
Many emotions, stress, and experiences remain stored within the body and nervous system long after difficult moments pass.
This workshop offers gentle practices to help release emotional heaviness, reconnect with your body, and create space for greater peace and renewal.
Together we may explore:
• Emotional energy and how it affects wellbeing
• Stress, overwhelm, and energetic heaviness
• Guided release and cleansing practices
• Meditation and grounding tools
• Reflection and emotional processing
Participants often leave feeling:
• lighter and calmer
• emotionally clearer
• grounded and supported
• more connected to themselves
Date: Thursday, June 18 at 7-8 pm Ecuador timeÂ
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🌿 Healing Through Ceremony, Nature & Sacred Medicines
Ancient healing wisdom for modern life
Across many traditions and cultures, healing has long been supported through ritual, nature connection, prayer, sacred plants, and intentional ceremony.
This workshop explores grounded approaches to healing that help us reconnect with ourselves, the earth, and deeper meaning in our lives.
Topics may include:
• The role of ceremony and ritual in healing
• Nature connection and emotional wellbeing
• Sacred medicines and their personalities
• Preparation, integration, and emotional readiness
• Creating grounded spiritual practices in everyday life
This workshop is educational, reflective, and supportive for both beginners and those already on a healing path.
Date: Thursday, June 25 at 7-8 pm Ecuador timeÂ
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What These Workshops Include:
Each online workshop may include:
• Guided meditation or inner journey
• Reflection and journaling prompts
• Teachings and healing tools
• Nervous system grounding practices
• Energy cleansing or ritual practices
• Optional sharing and connection in community
These are not simply lectures or informational classes — they are experiential healing spaces designed to help you reconnect with yourself in a meaningful and grounded way.
I want to join!Meet your Guide
Katie is a healing facilitator and retreat guide based in Ecuador who has been holding space for healing work and ceremony since 2019.
Her work is rooted in grounded traditional Andean practices, spiritual + emotional healing, nervous system support, ritual, and heart-centered transformation. Through retreats, healing circles, and online offerings, she creates gentle and supportive spaces for people reconnect with themselves more deeply.
About the workshops
Location: Online via Zoom
Cost: Free
Duration: 60-70 minutes
You are welcome exactly as you are. Bring a notebook, a warm drink, and light a candle!
Whether you are just beginning your healing journey or have been walking this path for years, these workshops are here to support deeper connection, reflection, and healing in community.
Sign up for the Workshop(s)
Fill out this form and we will be in touch! I'm so excited to meet you!