Free Plant Medicine Prep Guide

Download the exact, step-by-step Plant Medicine Prep Guide to conquer anxiety, anchor your mindset, and ensure a safe, transformative journey.

The Benefits:

• Learn about diet and suggestions to prepare the body for this work
• How to choose a safe retreat and facilitator, questions to ask the team, and red flags to watch out for
• Reflection questions and suggestions for setting an intention
• Ways to prepare yourself mentally and spiritually to be open and receptive to healing

About Katie

Hi! I’m Katie, a sacred medicine ceremonialist and retreat facilitator living in the Andes of Ecuador. I’ve been walking the path of plant medicine and traditional healing for 7 years, learning from the plants, Spirit, and through apprenticeship with my partner Miguel, and other indigenous teachers.

My work is gentle, clear, and supportive. Whether you're holding emotional heaviness, spiritual confusion, or wanting to connect with your spirituality in a deeper way, I create retreats and online healing sessions to help you release what's holding you back and remember the light, vibrant and creative soul that you are. 

Proudly keeping circles intimate. Our fully guided Ecuador retreats are limited to 6 guests per journey to ensure absolute psychological and physical safety.